;

Complete the following:

1. Know the basic rules of safety and hygiene in the kitchen and the reasons for them.

2. Discuss with your Leader the advantages and disadvantages of different methods of preparing and cooking food.

3. Discuss the importance of a balanced diet.

4. Under adult supervision plan, cook, serve and clear away a two-course meal for at least two people. Discuss their menu with the people you are cooking for. It should include preparing and cooking vegetables.

   The following dishes are given as suggestions.

   Main Courses

   • Shepherd's pie,

   • Curry and Rice,

   • Ham salad,

   • Vegetable lasagne.

   Deserts

   • Fruit crumble,

   • Fresh fruit salad.

5. Make scones, small cakes, biscuits or tarts.

Notes

If you need help designing alternatives to these requirements for those with special needs please contact the Special Needs Office at Gilwell Park.